In 2010, Burnett did just about everything possible to piss off Yankees fans and fantasy owners alike.

After posting K/9 ratios of over 9.3 in 2007 and 2008 for the Blue Jays, Burnett put up a respectable 8.48 rate in 2009 before unraveling in 2010 and posting a sub-7.00 rate. It wasn’t just the lack of strike-outs that killed the Yankees and fantasy owners though, it was a brutal 5.26 ERA and 1.51 WHIP.

This has caused Burnett to fall to an ESPN ADP of about 212 and things aren’t looking up.

Well, today Burnett pitched and Burnett pitched well. It is just spring training, but it’s good news for this 34-year old starter. Buster Olney tweets that, “A.J. Burnett has retired nine straight hitters in his start today.The Yankees feel very good about where he’s at now, as he preps for season”

This was against the Nationals and the full stats for the game aren’t up yet, but this is good news after Burnett pitched three perfect innings against the Phillies earlier this week.

Burnett’s always had the talent, but he’s an incredibly fickle beast that is better suited for the Torontos and Florida of the world, not the New York, New Yorks. As reported by Rotowire, new pitching coach, Larry Rothschild seems to have Burnett’s head in a better place, which has helped the pitcher get off to a quick start. Burnett said, “I was in control of my delivery and not thinking about it. I’m not wondering why that one out of every five or one out of every three happens.”

A quick look at fangraphs shows that batters made great contact against Burnett in 2010 (81.8%) despite Burnett throwing a mere 45.3% of pitches inside of the zone. To me, this reads as a scared, scared man. For the first time in his career, Burnett lost his curveball and posted a NEGATIVE — remember, this is one of the best fastball-curveball combos in the league — linear weight.

Burnett’s curveball just isn’t what it used to be, though. Since moving to New York, he’s mysteriously lost an inch of both vertical and horizontal movement. It’s almost inexplicable and has resulted in a less than stellar whiff-rate against the pitch.

Burnett has transitioned from relying heavily on the straight 95-mph four-seamer to tossing in a pretty decent two-seamer since arriving in New York and this pitch has all sorts of potential if Burnett can get the curveball to where it needs to be.

When it comes to Burnett, it’s a bit of a guessing game. For someone with such a large mouth, he just doesn’t seem to handle the big-stage all that well.

Burnett’s a gamble that could pay off huge, especially on the Yankees, where wins are almost guaranteed if you can get your ERA to 4.00.  He’s definitely one of the guys that I’m watching during Spring Training and I figured I’d pass it along…

The Royals’ Mike Aviles continued his hot hitting as he posted 3 hits (incl. a double and a triple)  in last nights victory over the Indians.  Aviles, who’s now hitting .390, will live and die by his BABIP.  Fifty-Nine at-bats into 2010 and Aviles still hasn’t drawn a walk which isn’t the best indicator going forward.  His BABIP sits at .412 but at least he’s making contact 93% of the time and keeping his LD-Rate above 20%.   We’re basically looking at a jacked-up version of Luis Castillo, who was himself, valuable every once and a while.

The Indians imploded, with Kerry Wood giving up five runs and a couple walks in 0.1 Innings of work.  It’s only been 3 IP and Wood’s walked 5 batters but the velocity is better than it’s been in a couple years:  95.6 mph on the FB.  The movement on his pitches according to pFX is also very similar to previous years.  Either way, batters have made contact with exactly 91% of pitches that they’ve swung at.  Worse still, Wood’s Z-Contact sits at  …100%.  With Kerry Wood, I wouldn’t worry unless he proves the BBs are here to stay.

Asdrubal Cabrera had surgery and will be out 8-10 weeks.  Grady Sizemore bruised his left knee and hit the DL too.  Trevor Crowe, replacing Sizemore,  hit leadoff and stole a base.  The stolen base potential is there for Crowe, having topped 20 SB in most of the previous years.

Alcides Escobar had 3 hits to raise his BA to .248.  Escobar’s BABIP is .274 after routinely posting .3-something during his career. So long as Escobar sits atop that line-up and hits line-drives 20% of the time, he’ll have value going forward.

With his 9th steal of the season, Ryan Braun‘s on track to steal about 35 on the year — Jesus.  He should top last year’s 20 but hoping for anything past 25 is pushing your luck.

Octavio Dotel recorded his 9th save of the year; his ERA now sits at 6.23 after that scoreless outing.

I thought about benching Wade Davis against the Yankees — they pegged him for 4 ER in 6IP to open the season — but decided against it and was rewarded with better than expected results: A W, 5.2IP, 2ER, 7K.  Davis is still getting pretty lucky with BABIP (.258) and LOB% (85%;) so expect a bit more regression in the future.  Davis has to bring his BB-Rate of 4.73-per-9 if he’s going to succeed.

A.J. Burnett exploded again: 4BB, 9H = 6 ER in 6.2 IP.  That’s 16 ER in the last 3 starts and his ERA is still only at 3.86.  Well, at least it’s Tampa, Boston and Minny.

Robbie Cano had yet another 4 hits last night.  Cano’s sitting at .340 on the year and leads the AL.

The Gorgonzola pitched another good game for the Cubs ( 6.2IP, 0ER, 3H, 2BB, 5K)

Other than Starlin Castro, the Cubbies offense was pretty bland against Jamie Moyer (7IP, 4H, 2ER, 7K, 1BB).  Castro’s impressed me thus far: He’s walking more than he’s striking out, hitting a decent amount of LDs, and making solid contact.  It’s only 49 plate appearances, but I thought the Cubs were destined to ruin this heralded prospect.

Angel Pagan hit an inside the park home-run and still has arguably the best use of poetic juxtaposition in a name ever.

Drew Storen came in with a man on second and got Livan Hernandez out of a jam. In 55.2 IP, Livan Hernandez has stranded 97.5% of base runners and *held* opponents to a BABIP of .193.  Is there anything you can do aside from chuckle?

Daniel Bard got his first save of the year after finishing up a gem by Clay Buchholz.   It seems like the fantasy community was one, maybe even two, full years ahead when it came to predicting Buchholz and Hughes dominance.  Clay Buchholz may still have a 1.43 WHIP but a .305 BABIP and 69% strand-rate show that there’s room for improvement.  Walks are still a problem but Buchholz only walked a single Twin while striking out 7 in last night’s 8-inning gem.  The line would’ve been better if Bard hadn’t allowed Denard Span to score on a Joe Mauer ground-out.

David Ortiz homered again:  that’s 2 in the last 3 games and 4 HR in the last 6 games.  More importantly, that’s 3 straight games without a strike-out for David Ortiz.

Jason Heyward got his OBP back over .400 after it temporarily dropped to — gasp! — .399 on Tuesday.  Two doubles and a triple mean that more homers are on the horizon.

Scott Rolen’s always an injury risk but boy has he been on a tear over the last 5 games.  Rolen’s raised his average 30pts, slugging percentage 70pts, and OPS a whole 85pts.

Houston scored 7 RUNS! Carlos Lee has homers in the last two games and three homers in the last 4 games.  That’s 3/5ths of his homer total in the last 4 games.

After a sub-par 2009, Jeremy Guthrie is back to being Jeremy Guthrie after hurling 6 Innings of 7-hit ball while allowing only a single earned run.  Guthrie struck out three Rangers before the bullpen blew it.  I won’t begin to even try and understand how Guthrie posted  3.70 and 3.63 ERAs in 2007 and 2008, respectively.  Guthrie’s back on pace to do it again in 2010, though.  A major decline in GB:FB ratio caused Guthrie problems last year and he’s went about fixing it in 2010.  Guthrie’s a guy who should float around a 4.40 ERA but he’s outpitched his indicators twice before, so I’m buying.  The O-Swing percentage is back to 2007-2008 levels and the rest of the plate discipline stats sit somewhere between 2007 and 2009.

As for the Rangers, not much has changed.  Josh Hamilton hit a homer and joined Kinsler, Guerrero and Cruz with an RBI each.  Justin Smoak is hitting .174 and killing me in my keeper league.

Joe Saunders and John Danks pitched a pretty decent game.  Danks struck out 8 but Saunders got the W. John Danks almost has his K:BB up to 3 and has pitched just as well as his 2.26 ERA would indicate (3.09 FIP, 2.56 tERA).  Based on Plate Discipline Statistics, we’re looking at 2008 John Danks (3.32 ERA -3.44 FIP) rather than 2009 Danks (3.77 ERA – 4.59 FIP)

Dan Uggla went deep again (11HR) and is posting the highest OBP (.380) of his career.  Uggla, of course, struck out again which has him pretty much on last year’s pace (26%) with a 24% K-Rate.  There are some underlying issues with Uggla though:  a drastic decrease in LD-Rate (10.5% in 2010) and an unsustainable 22.5 HR/FB ratio.  Uggla’s currently hitting a career high 46.5% (up 10% from last year) of his fair-contacts for grounders, too.

Jaime Garcia threw five innings of five hit ball without allowing an earned run.  Garcia continues to strike out batters (6 last night) but the walks are still a bit of an issue (4 last night).  Obviously Garcia isn’t a 1.28 ERA / 1.14 WHIP pitcher, but he should prove himself to be rosterable for the majority of the year.  Just how many innings Garcia can hold it together for isn’t quite clear yet — Assuming anything more than 130IP seems like a stretch at this point.

Anibal Sanchez outpitched Garcia last night — 7IP, 4H, 8K, 2BB.  On the season, Sanchez has a 3.28 ERA and a 1.34 WHIP.  Sanchez has seemingly been around forever and his Major League BB-Rate is finally coming close to his minors numbers.  When Sanchez isn’t walking 5 batters per nine, he can be pretty effective.

The Diamondbacks stomped the Giants, 13-1.  Justin Upton, Kelly Johnson, and Stephen Drew each had a DINGER:  Adam LaRoche had two!

Ian Kennedy kept up his hot start, pitching 8 innings and striking out 9.  Kennedy’s getting lucky with a .252 BABIP and 82.4% LOB but his K:BB of 3.06 is very promising.  Kennedy’s pounding the zone early with a 65% First Strike Rate.  The 3.24 ERA isn’t sustainable but solid K-numbers from a high-threes, low-fours, ERA guy isn’t all that bad.

Austin Jackson had 2 more hits and his BABIP is .458 almost three weeks into May.

Justin Verlander pitched a 1-run complete game and he’s still amongst the top in the AL. The strike-outs are down and the walks are up but there’s still plenty of time for correction: Just take note and remember his BABIP should be around .300, not .264.

Doug Fister got himself into and then out of trouble against the Blue Jays.  It just looked like he lost control for a handful of ABs.

Kevin Gregg got his 12th save of the year.  A BB-Rate in the twos helps take the sting out of the fact that Kevin GREGG!!! is our fucking closer.  Hitters are pounding the ball into the ground at a 50%-clip against Gregg.  Kevin Gregg the man, the myth, the legend, seriously is striking out 4.40 batters per walk.

One thing that’s stuck out is Kevin Gregg’s fastball. Gregg’s still throwing hard on the four-seamer but the pFX and velocity charts lead me to believe that he’s either amped up his slider or has started throwing the damn cutter that the Blue Jays love so much. Check out the Slider Graph and the Game Charts and you tell me.

Headley and Gonzalez went yard but the biggest surprise for me was Ramon Ortiz.  Yah, I didn’t know Little Pedro was still pitching.

I was watching Erik Bedard pick apart the Oakland Athletics, while Trevor Cahill did the same thing to Seattle ( a no-no through 6).  Bedard was locating his breaking ball like you wouldn’t believe, and Cahill couldn’t help but throw a very, very, heavy fastball.

This, my friends, was an intense watch — Unfortunately, the DVR decided that it was time to record DogTown and The Fabulous Life Of…

I realize most people could care less about the life that I lead, but I chose The Fabulous Life of…Sugar Daddies.

Now, I will share with you why James Woods should be one of your favourite actors too. When asked about his relationship with 19-year old Alexy Thorn, Woods responded with:

If you ever bought a dog, what did you buy? You bought a fucking puppy… You don’t buy a 13-year-old German shepherd. You buy a nice young puppy — what are you, crazy?

James Woods has dated at least 2 or 3 different women that were almost 40 years younger than him. Can we all just pause for a moment and applaud?

Hey, isn’t this a Baseball Blog?

Hrm… Good Point.

Remember Your Rankings!

After watching Erik Bedard pitch, I’m sure you’re remembering his ultra-productive 2007 season with the O’s: 221 Strike-outs, 3.16 ERA, 1.09 WHIP. Bedard’s 3.19 FIP, shows that this wasn’t exactly a fluke.

When you drew up your pre-rankings, you probably slotted Bedard somewhere in the Edison Volquez, Ryan Dempster, Gil Meche range because of Bedard’s injury risk.

Bedard however just pitched an 8.1 inning gem, striking out 8 Oakland Athletics.

Does this do anything to change Bedard’s value? No, Not Really.

The same goes for Rich Harden, A.J. Burnett and basically every other power pitcher that’s an injury risk.  The reason these pitchers weren’t rated in your top-10 had nothing to do with their pure stuff.  Bedard, Harden and Burnett are probably top-10 pitchers based solely on stuff.

Even if Bedard, Harden and Burnett continue to dominate for the next month, two months, three months;  How far can you realistically bump them up?

Of these three, Bedard has the most room for improvement due to the nature of his injury. Many pre-rankings didn’t expect Bedard to duplicate his 2008 numbers, let alone come close to his 2009 numbers.  So any improvement on 8K per 9, and his 3.75 ERA and 1.30 WHIP, would actually warrant a raise in his rankings. It’s fairly unlikely that Bedard will actually improve on his projected effectiveness, though.

The point is to remember that you pre-ranked Harden, Burnett, and Bedard based on pitching anywhere between 140 and 180IP, and while they can lose value with poor performances — it’s very difficult to gain value.

Regardless of how well these pitchers play, it doesn’t increase their actual value.  It does however increase their perceived value and I would be very quick to part with any of these pitchers if another owner offered me value based on any of these pitchers pitching 200+ innings.

In the end, you drafted these players based on their potential to pitch a full season, that was your gamble.  You didn’t gamble on their performance, you gambled on them avoiding injuries. With players like Harden, Burnett and Bedard, if you didn’t draft them, you’re generally shit-out-of-luck.

Any owner that drafted these players will expect full 200+ IP value for these players, and there’s no way you can give him that (unless you have adverted risk everywhere else, then maybe.)

Regardless of how spectacular these pitchers are, they’re still massive injury risks and must be treated as such.  If someone offers you a pitcher that was drafted 4 rounds higher than Bedard, and has next-to-no risk associated with him — SNAP IT UP.

Bedard, Burnett, and Harden could all top 200 innings pitched — I’m not saying they won’t.  It’s up to you to decide what are fair odds on them pitching an entire season.  However, you probably did that before the season in your pre-rankings, and 2 strike-out laden outings from Bedard does nothing to change his injury history.

For those of you who feel that Bedard is worth the risk, his fastball is coming in around 90-91mph which is much closer to his 2008, rather than 2007, velocity.

In the end, adjusting your projected IP based on effectiveness should be avoided like the plague. If you own someone like Bedard, enjoy the ride while it lasts or trade him to someone who’ll pay full value.

Determining Burnett’s fantasy value heading into 2009 is akin to flipping a coin, with heads being a healthy 200IP and tails being less than 100IP.

Now, a brief A.J. Burnett time-line (Courtesy of Canada’s Third-Most Awesome Sports Channel):

Burnett -- Phillustration Flickr

Dec 18, 2008: Signed as a free agent by the New York Yankees to a five-year contract.
Nov 5, 2008: Filed for free agency.
Sep 25, 2007: Missed 1 game (personal reasons).
Sep 24, 2007: Personal reasons, day-to-day.
Aug 12, 2007: Missed 35 games (right shoulder injury).
Jul 1, 2007: Right shoulder injury, 15-day DL (retroactive to June 29).
Jun 28, 2007: Missed 13 games (right shoulder injury).
Jun 19, 2007: Right shoulder injury, 15-day DL (retroactive to June 13th).
Jun 13, 2007: Right shoulder injury, day-to-day.
Jun 22, 2006: Missed 69 games (right elbow injury).
May 29, 2006: Transferred from the 15-day DL to the 60-day DL (right elbow injury).
Apr 22, 2006: Right elbow injury, 15-day DL.
Apr 15, 2006: Missed 10 games (elbow injury).
Apr 1, 2006: Elbow injury, 15-day DL.
Dec 6, 2005: Signed as a free agent by the Toronto Blue Jays to a five-year contract.
Oct 27, 2005: Filed for free agency.
May 31, 2005: Missed 9 games (elbow injury).
May 23, 2005: Elbow injury, day-to-day.
Jan 17, 2005: Re-signed by the Florida Marlins to a one-year contract.
Oct 3, 2004: Missed 19 game (elbow injury).
Sep 19, 2004: Elbow injury, day-to-day.
Jun 3, 2004: Missed 53 games (elbow surgery).
May 12, 2004: Transferred from the 15-day DL to the 60-day DL (elbow surgery).
Apr 3, 2004: Elbow surgery, 15-day DL.
Mar 28, 2004: Elbow surgery, sidelined indefinitely.
Dec 20, 2003: Re-signed by the Florida Marlins to a one-year contract.
Nov 19, 2003: Activated from the 60-day DL (right elbow inflammation).
Oct 25, 2003: Missed 16 playoff and 139 regular season games (right elbow inflammation).
Apr 26, 2003: Right elbow inflammation, 15-day DL.
Apr 9, 2003: Missed 8 games (right elbow inflammation).
Mar 29, 2003: Right elbow inflammation, 15-day DL (retroactive to March 21).
Sep 14, 2002: Missed 24 games (right elbow injury).
Aug 19, 2002: Right elbow injury, 15-day DL.
May 6, 2002: Transferred from the 15-day DL to the 60-day DL (right elbow inflammation).
May 7, 2001: Missed 29 games (broken right foot).
Apr 24, 2001: Sent on rehabilitation assignment to Brevard County (A).
Mar 31, 2001: Broken right foot, 15-day DL (retroactive to March 23).

When You sign a 5yr-82.5 million dollar contract, you get tossed into the hype machine. There’s a nice post over at fangraphs.com explaining how Burnett’s contract plays out, and their general players current value vs. how much they’re being paid.

So whats the deal with Burnett when it comes to his fantasy value?

If he pitches 200 IP, you’re getting at least 200K, a sub-1.25 WHIP, and round about 3.50ish ERA.  This is pretty much the second tier of starting pitchers. Very few pitchers can get to 230-240 strike-outs in a season, and a healthy Burnett is one of them.  You’re basically getting Edison Volquez’s numbers with a better WHIP, or Brandon Webb’s numbers with a few more K’s.

He’s not quite in the class of Lincecum and Santana but his high K-Rate, really makes up for the slight downgrade in the ERA & WHIP from all-stars like Hamels, and Peavy.

Burnett is now also pitching for the best offense money can buy, which means if he goes 6 — he’ll get a W.  Twenty wins seems more like a basement than a ceiling with that line-up behind him.

STATS: 9.5K per 9, 3.50 BB per 9, 2.5ish K:BB.

So if Burnett goes 230 IP, he’s a top-5 or 6 Pitcher.  Now, please factor in the risk. Burnett’s had elbow issues his entire career, and that probably isn’t going to change.  As ridiculous as the A-Rod speech on wanting to prove to the world that he was indeed worth 200 Million dollars was, it does hold true.

Burnett and Sabathia are going to have to prove their worth.  While this contains no statistical data at all, and is nothing more than a gut feeling; Burnett is going to be using his insane-uncle-charlie quite a bit.  He’ll be throwing hard (is 100mph still a possibility?), and if anything goes wrong he’ll start forcing it.

Obviously, no-one is going to draft Burnett based on 220 IP — So you’ve got to decide upon a number that you feel is reasonable.  Two 15-day DL stints seems about right to me. There’s nothing to Burnett to analyze other than his injuries.  When he’s healthy he puts up devastating numbers, and while his control could use some work — most fantasy players can live with a 1.25-WHIP.

When Burnett is off, Burnett’s got control issues but Burnett’s normally only off when he’s tweaked his elbow. He’s shown he can pitch through minor inflammation in contract years, so the question becomes whether or not he’ll pitch through injuries in New York.

Bank on 160IP from Burnett, plus 50-60 IP from your fantasy league’s replacement level player. If you assume a 4.50 ERA, 1.40 WHIP, and 5-6 K / 9 for your replacement level player you’re getting pretty much Burnett’s 160 strikeout’s plus about 40 from your replacement level guy.  So 220 IP nets you 200 K.

I arrived at these numbers arbitrarily, but in a normal league a 4.50 ERA,  1.40 WHIP and 5-6K per 9 seems fair.

160 IP nets you 62 Earned Runs at a 3.50 ERA, and combine that with 30 ER in 60 IP (4.50ERA) and you’ve got 92 ER in 220 IP. Burnett’s probable 3.50 ERA becomes a 3.76 ERA when you combine it with your 60 IP from a replacement level pitcher.

Burnett’s WHIP will be the most volatile, but I’ll consider the ceiling of 1.30ish + 60IP of 1.40ish. Burnett has 208 BB+H in 160IP, and Replacement has 84 BB+H in 60 IP.  Combined that’s 292 BB+H in 220 IP = 1.33 WHIP.

Our combined AJ Burnett (160IP) + Player X (60 IP) stats are as follows:

3.76 ERA, 1.33 WHIP, 200K

The only thing I can add as a native-Torontonian, is that it wont be a contract year for another 5 years.

USEFUL ARTICLE HERE: http://www.fangraphs.com/fantasy/index.php/aj-to-ny

and HERE: http://www.fangraphs.com/blogs/index.php/aj-burnett-to-the-yankees

Lovely Elbow Shot courtesy of Larry Page / Flickr

Top 100 Fantasy Baseball Starting Pitchers ( SP ) In 2009: Eleven to Thirty.

#11 John Lackey – SP – LA Angels

Bill James Prediction: 11-9, 141K, 3.81ERA, 1.29WHIP, 7.25 K:9

2008: 12 W, 3.75 ERA, 1.23 WHIP, 130K, 7.16 K:9, 3.25 K:BB

Bill James isn’t kind to John Lackey, and his predictions seem a bit low to me. Lackey has a good chance to raise his K:9 to at least 8 or 9 which combined with 200-220 IP should lead to a 200K season.

His other ratios have continued to improve throughout his career, so expecting a season of 8K per 9, and 2BB per nine seems about right. Along with a decent WHIP of 1.20ish, and a decent ERA.

He put up an ERA of 3.01 in 2007, and I wouldn’t be surprised if he drops it below 3.00 after a full year of recovery from his strained bicep issue of 2008.

This list is obviously more about value than actual draft position. John Lackey may not be drafted as the 11th best pitcher — but he’ll more than likely produce at this level. I’m not sure how long you can wait on Lackey as he looks to be bouncing up draft boards.

#12 Felix Hernandez – SP – SEA Mariners

Bill James Prediction: 11-12, 188K, 3.86ERA, 1.35WHIP, 8.25 K:9

2008: 9 W, 3.45 ERA, 1.39 WHIP, 175K, 7.85 K:9, 2.19 K:BB

I find it hard to believe that Hernandez will settle into a career WHIP of 1.35-1.40. In 2008, he walked 3.59 batters per nine innings which is up from 2.51 the year before.

Hernandez has some of the best stuff in the league, and last year was just a mess for the entire Seattle organization. It’s not unthinkable that Hernandez will drop his walks back down to the mid-to-low twos.

If Hernandez can stop walking batters, he’ll become the dominant pitcher that everyone’s been waiting for. A decrease in BB would probably result in a drop in ERA, and obviously WHIP.

An ERA of 3.35, and a WHIP of under 1.30 is a good possibility. I think this is the year Hernandez really puts it together and capitalizes on his unbelievable talent.

There’s obviously a good amount of risk here, but pitching at Safeco eliminates a chunk of that risk. It’s somewhat worrisome to see his Line Drive percentage rising over the past few years.

#13 Scott Kazmir – SP – TAM Rays

Bill James Prediction: 10-8, 177K, 3.80ERA, 1.35WHIP, 9.83 K:9

2008: 12 W, 3.49 ERA, 1.27 WHIP, 166K, 9.81 K:9, 2.37 K:BB

Once again, Kazmir comes with a bit of risk. Kazmir is a guy that can put up almost 10K per 9, along with a 1.25ish WHIP. However, expecting a full 220 innings from him is a bit of a reach.

Currently, I’m banking on about 200 IP from Kazmir in 2009. As with Lincecum is just scary to see such a small guy throw the ball 90+ MPH. Kazmir also has a dirty slider to go with his 92mph heat.

As with Sabathia, Halladay and Beckett, I’m somewhat worried about AL East Pitchers. The offenses are now so stacked that there isn’t a break in the schedule.

Who knows how many wins Kazmir will garner, but I expect a pretty solid 2009 season from Scott Kazmir.

#14 Zack Greinke – SP – KC Royals

Bill James Prediction: 12-10, 156K, 3.98ERA, 1.28WHIP, 7.24 K:9

2008: 13 W, 3.47 ERA, 1.28 WHIP, 183K, 8.14 K:9, 3.27 K:BB

I’m about as high on Zack Greinke as one can get. Hell, I”ll finance Greinke’s depression meds if he ever falls back off the wagon.

When Greinke came into the league, he was supposed to be the next big thing — then he shat the bed, developed social anxiety, and just stopped caring.

Now, Greinke is back and fulfilling his potential. If anyone comes out of nowhere to post a 2.50 ERA, 1.05 WHIP, and 220 Ks — It’s Zack Greinke.

Greinke has four damn good pitches, with his fastball pushing 94-95ish on a good day. He has amazing control, and I have a pretty big man crush on him.

One of my favourite websites, The Hardball Times, has a great article on Greinke. Apparently I’m not the only one in love with Greinke.

Realistically, I’d be willing to rank Greinke as high as 9th on this list if he starts shooting up expert charts. I’d have absolutely no problem trading Zack Greinke for Josh Beckett straight up. He’ll give you a good return on investment, wherever he’s drafted.

#15 Cliff Lee – SP – CLE Indians

Bill James Prediction: 14-9, 146K, 3.90ERA, 1.23 WHIP, 6.77 K:9

2008: 22 W, 2.54 ERA, 1.11 WHIP, 170K, 6.85 K:9, 5.00 K:BB

I’m not a Cliff Lee fan, but I’m not sure how much further I can drop him after his 2008 Cy Young season. Who knows what kind of win totals Lee will put up in 2009, but Cleveland still has a good bullpen that’s been bolstered by the acquisition of Kerry Wood.

I still think Lee is risky, though. It wouldn’t surprise me to see him drop a 4.00 ERA on his owners. Lee’s always put up solid WHIP numbers, but when you examine last year in detail it just doesn’t seem sustainable.

Lee allowed less than half a HR per 9 and dropped his BB per 9 down to 1.37 after averaging around 1+ HR/9 and somewhere between 2.5 and 4 walks per 9.

Cliff Lee may have a Cy Young award to his credit, but he’s as risky as anyone. Bill James has as good of a guestimate as anyone, so I’ll go with that. If Lee does put up those numbers though, he doesn’t deserve to be drafted this high. Lee’s probably going to get drafted too high based on name recognition anyways, so none of this even matters at 15th overall.

#16 Chad Billingsley – SP – LA Dodgers

Bill James Prediction: 12-9, 189K, 3.69ERA, 1.34 WHIP, 8.81 K:9

2008: 16 W, 3.16 ERA, 1.33 WHIP, 201K, 9.03 K:9, 2.49 K:BB

Chad Billingsley is another sexy strike out guy that carries at least a bit of risk with him. As with Felix Hernandez, Billingsley’s risk is minimized by the ballpark he pitches in.

Generally, I’d sacrafice a bit of talent for a pitcher-friendly park or a weak schedule. Billingsley has all three. The teams in the NL west aren’t great. Most of the parks out there are extreme pitchers parks (SD, LA, SF) and Billingsley has crazy potential.

On the other hand, Billinglsey has some serious control issues. Billingsley can barely keep his walks per nine on the right side of 4.00 let alone 3.00.

Billingsley isn’t going to have a stellar WHIP because of this, and you’re probably going to be stuck with a 1.30, if you’re lucky.

Billingsley does make up for it with his crazy K:9 numbers, striking out more than a batter an inning which keeps his K:BB ratio at a respectable 2.50.

Billinglsey should improve this year, and I’d imagine his main focus would be control.

#16 Ricky Nolasco – SP – FLA Marlins

Bill James Prediction: 12-11, 176K, 3.98ERA, 1.20 WHIP, 7.73 K:9

2008: 15 W, 3.61 ERA, 1.11 WHIP, 186K, 8.06 K:9, 4.51 K:BB

I’m torn on Ricky Nolasco: There’s a lot of upside, but there’s a huge amount of risk.

There’s really no data to go off of, and if you draft him you’re more than likely in for a bumpy ride / sophomore slump. However, he put up great numbers, in what was essentially his first full season in the majors.

He put up such great ratios last year, and he pitches in such a pitchers park that he should be worth the cash-money. While I personally wouldn’t draft him in front of the next few guys he does have the potential to finish here with even the slightest increase in stats.

He’ll be much cheaper than the big name guys like Burnett, Lester, Vazquez and even Volquez.

At this point it becomes quite difficult to get high strikeout and low whip pitchers and his finish to the 2008 season is just too hard to look past.

#18 James Shields – SP – TAM Rays

Bill James Prediction: 14-10, 178K, 3.65ERA, 1.20 WHIP, 7.56 K:9

2008: 14 W, 3.56 ERA, 1.15 WHIP, 160K, 6.70 K:9, 4.00 K:BB

Shields isn’t sexy and it’s iffy for him to pass 200K, but he should put up a stellar WHIP and ERA.

Some fantasy players end up falling in love with strikeouts and don’t pay nearly enough attention to a .10 decrease in WHIP or ERA. It’s easy to see the difference between 220 Ks and 190 but it’s a bit more difficult to wrap your head around the difference between a 1.35 and 1.19 WHIP.

It’ll be interesting to see whether 2008′s decrease in K rate is a permanent drop or just a temporary abberation. If Shields keeps his K:9 above 7.5 he’ll put up some great stats.

Shields stands out due to his gaudy K:BB ratio: 4.00K:BB is a great ratio for someone who strikes out as many batters as Shields does.

#19 Daisuke Matsuzaka – SP – BOS Red Sox

Bill James Prediction: 12-8, 174K, 3.58ERA, 1.29 WHIP, 8.51 K:9

2008: 18 W, 2.90 ERA, 1.32 WHIP, 154K, 8.27 K:9, 1.64 K:BB

Dice-K is the Tracy McGrady of fantasy baseball. Just as McGrady will put up 20pts and 10 rebounds on 6-23 shooting; Dice-K will go and put up a 2.90 ERA while walking 5 batters per nine innings.

Each and every one of Dice-K’s stats lead you to believe that he’s primed for an off-year. A walk rate of 5.05 per 9, a BABIP of .267, a Left on Base percentage of 80.6% and a HR/FB ratio of 6.1 percent.

However, you get the feeling that if Dice-K stops nibbling on the corners and just pitches using his vast reservoir he’ll be just fine. He probably wont repeat his stellar 2008 season, as he was incredibly lucky, but he should be fine.

All of this is probably pointless considering that some fool will draft Dice-K far earlier than warranted.

#20 Francisco Liriano – SP – MIN Twins

Bill James Prediction: 11-8, 171K, 3.62ERA, 1.28 WHIP, 9.27 K:9

2008: 6 W, 3.91 ERA, 1.39 WHIP, 57K, 7.93 K:9, 2.09 K:BB

I’m making a habit of ending each list with a massive injury risk.

Liriano missed 2007 with Tommy John surgery after an incredible 2006 in which he posted a 2.16 earned run average, a 1.00 walks/hits per innings pitched, and a remarkable 10.71 strikeouts per 9 in 28 games and 121 innings.

In 2008, not quite a full year removed from TJ surgery, Liriano started the season struggling mightily. After a minor league rehab stint, Liriano came back and showed flashes of his previous self.

There’s reason for concern as well as optimism with Liriano going forward. Last year, he shied away from using his devastating slider too much in order to protect his elbow. Now two years removed from surgery, he’ll hopefully be back to normal but you should keep an eye on his velocity and pitch selection to know for sure.

In 2005 and 2006 Liriano threw his fastball about 45% of the time at around 95 MPH. In his first year back, he threw it more (54%) at a lower velocity (91MPH)

To preserve his elbow he threw his slider 26% of the time at 84MPH in 2008 which is much less than the 37% and 87MPH he threw in the previous two years.

With Liriano, it comes down to velocity and pitch selection. You’ll be able to tell quite early in spring training whether or not he has it this year. Liriano is still a great pitcher when he throws his FB at 91 and his slider at 84 — but he’s not the 10+ K per nine guy, who’ll win you a fantasy league.

#21 Yovani Gallardo – SP – MIL Brewers

Bill James Prediction: 13-9, 141K, 3.61ERA, 1.30WHIP, 9.23 K:9

2008: 0 W, 1.88 ERA, 1.25WHIP, 20K, 7.50 K:9, 2.50 K:BB

Gallardo was primed for a break-out 2008 season, and then his ACL exploded while covering first base. Unlike just about every other sport, an ACL injury isn’t a career changing injury for a starting pitcher. Gallardo actually stayed in the game and recorded five outs after tearing his knee up.

Gallardo managed to come back from knee surgery to pitch seven innings in the 2008 playoffs.

With that said, Gallardo has buckets of talent and should come close to a strikeout per inning. He should be fully healthy by spring training, and more importantly regained complete faith in his knee. You’d have to imagine he’d probably improve on his K and BB numbers.

He’s one of the top young pitchers in the game and Bill James and CHONE have him at 9.30 K per nine, while MARCEL has him at 8K:9IP.

There’s obviously some risk here, as Gallardo has only pitched 134 innings in the show. With such a small sample size, anything could potentially happen. Gallardo’s been around for what seems like a while, but he’s still only going to be 23 when the season rolls around.

There is the potential that Gallardo starts to get too much fantasy hype rolling into the 2009 season. Anything higher than 18th or 19th is really just too high for Gallardo. He has the talent to be a top 10 pitcher, but he also comes with a bunch of risk. Liriano probably has a bit more talent, along with a bit more injury risk than Gallardo. Gallardo’s risk is probably composed of 25% injury and 75% lack of data.

#22 Ervin Santana – SP – LA Angels

Bill James Prediction: 12-11, 177K, 3.90ERA, 1.28WHIP, 7.59 K:9

2008: 16 W, 3.49 ERA, 1.12WHIP, 214K, 8.79 K:9, 4.55 K:BB

Santana put up some great numbers last year, as he finally put everything together. It all seems to come down to the number of batters walked, and essentially BB:9.

Santana walked fewer batters in 2008 (47) than in 2007 (58) while pitching 70 more innings. His BB:9 went from 3.5 in 2007 to under 2.0 in 2008.

I’m not sure where this came from, other than the fact he was getting a 67% first strike, and getting batters to swing 32 percent of the time at pitches out of the zone (O-Swing%).

It looks like Santana should be able to maintain his success, but he’s 26 yet somehow managed to add a good chunk of velocity across the board. I’m not certain how easy it is to add velocity after a certain age, but the usage of performance enhancing drugs definitely crossed my mind. Increased work ethic would probably be a better way to explain the increase in velocity, but its hard to ignore PEDs as a possibility in this day and age.

Just for the record, his Fastball the past 4 years: 93.4mph, 93.1mph, 92.2mph, 94.4mph.

His Slider, same period: 81.0mph, 80.9mph, 81.0mph, 83.9mph.

#23 Ben Sheets – SP – Free Agent

Bill James Prediction: 13-8, 159K, 3.39ERA, 1.15WHIP, 7.69 K:9

2008: 13 W, 3.09 ERA, 1.15WHIP, 158K, 7.17 K:9, 3.36 K:BB

SURGERY FOR MR SHEETS.  CHECK BACK in the DOG DAYS!

I’m not sure where Ben Sheets is going to go, nor am I sure if he’ll stay healthy enough in 2009 to pitch 200 innings.

There’s a lot of possibilities with Ben Sheets though, and you’ll probably want to cash in on it. Sheets will more than likely go to a contender, and be assured at least a few wins throughout the season.

As with many of the elite pitchers, drafting Ben Sheets is essentially a referendum on whether or not he’ll stay healthy.

Since Sheet’s unbelievable 2004, he hasn’t been able to stay healthy. His 2004 season was jaw dropping, as he posted a 2.70 ERA to go with 264 strikeouts. In 2008 he almost reached 200 innings, but his K numbers dropped drastically.

From a high of 10K per nine in 2004, Sheets has slowly declined to his 2008 total of 7.17K per nine. Sheets still has the talent to put up a K per IP, and it’ll be interesting to see whether or not the decline continues.

Hopefully Sheets can bounce his K rate up to at least 8K per 9, and he’ll be golden. Keep an eye on where Sheets goes this off-season.

#24 Matt Cain – SP – SF Giants

Bill James Prediction: 13-11, 192K, 3.57ERA, 1.30WHIP, 8.11 K:9

2008: 8 W, 3.76 ERA, 1.36WHIP, 186K, 7.69 K:9, 2.04 K:BB

Matt Cain started out 2008, terribly — awful, Painful.

He managed to salvage his season with some stellar 10, and 11 K performances. He still sprinkled in some stat lines of 5ER in 6IP, but all and all he ended the season very well.

Cain’s a power pitcher, and he’s built like a brick shit-house — so injuries aren’t a concern.

He pitches in the NL west and the Giants have a great stadium, and a half decent defense. Cain’s fastball tops out around 95, and he’ll throw 3 other pitches at you. All four of his pitches can be used as strike-out pitches.

Cain should keep his K:9 somewhere around 8, and pitch 200 IP easily.

Cain’s a pretty safe bet, with some upside which is hard to come by. Most of the pitchers with room for improvement and upside are risky as fuck. Cain’s going to give you some solid innings, and some great strikeout numbers.

#25 Erik Bedard – SP – SEA Mariners

Bill James Prediction: 5-5, 86K, 3.72ERA, 1.31WHIP, 8.7 K:9

2008: 6 W, 3.67 ERA, 1.32WHIP, 73K, 8 K:9, 1.95 K:BB

What a 2008 Bedard had. An injury plagued, sporadically dominant, sporadically awful season had the Seattle media out for Bedard’s throat.

Bedard was traded for by Seattle idiot-GM, Bill Bavasi, who gave up roughly seven arms and two legs to get him ( Adam Jones, George Sherrill, Chris Tillman, Tony Butler)

Bedard is one hell of a pitcher though: The question is whether or not he’ll actually want to pitch for Seattle. The media hates him, everyone in Seattle looks back at his acquisition as stooopid, and he’s injury plagued.

If Bedard wants to put up 220 innings and 200K’s, he will. Otherwise, he’s just going to sit out with every ache and pain and pitch less than 100 innings again.

The Mariners aren’t even sure what they want to do with Bedard going forward. There’s no way they can realistically get anything solid for him in a trade and unless he has a great year, he’s only going to garner Type-B compensation when he hits the Free Agent Market.

So, I think Bedard pitches crazy-awesome this year and leaves to further screw over the Mariners.

Go Canada.

#26 A.J. Burnett – SP – NY Yankees

Bill James Prediction: 14-11, 218K, 3.62ERA, 1.28WHIP, 8.76 K:9

2008: 18 W, 4.00 ERA, 1.33WHIP, 231K, 9.35 K:9, 2.69 K:BB

A.J. Burnett is a top 12 pitcher if he stays healthy, which he more than likely do now that he’s a Yankee.

I’m a Blue Jays fan, and like all Jays fans; I think A.J Burnett is a douche-bag. Of course everyone understands that you gotta make the cheddar but A.J. never seemed to want to be in Toronto.

A.J. Burnett does have some of the nastiest stuff in the majors, and his curveball is argueably the best in the league. He’s been plagued with injuries throughout his entire career in Florida and Toronto.

At some point, I’ll move AJ up to his rightful place among the top 20 pitchers but I just have trouble believing A.J. will stay healthy let alone duplicate his stellar numbers from last year.

Hopefully Mr. Burnett crumbles under the pressure of New York, or decides to once again stop trying because he’s made his money.

#27 Javier Vazquez – SP – ATL Braves

Bill James Prediction: 13-11, 195K, 3.80ERA, 1.24WHIP, 8.20 K:9

2008: 12 W, 4.67 ERA, 1.32WHIP, 200K, 8.64 K:9, 3.28 K:BB

The Braves acquired Javier Vazquez late last year, when their talks with the Padres f or Jake Peavy fell through.

Vazquez is probably going to give you some of the best value in the 2009 draft. He’s got all the talent in the world, and has put up terrific ratios, but for some screwy reason always seems to put up 4.00+ ERA numbers.

With Vazquez’s return to the NL, you can assume that his already great 8.5ish K:9 is going to rise a wee lil’ bit. Vazquez striking out a batter an inning is not out of the realm of possibility.

Vazquez at 33 is starting to get up there in age, but over the last 4 years h is velocity hasn’t declined even a smidge. He’s still topping out on his fastball at around 94-95, slider 84mph, and curve about 74mph.

Last year Vazquez put up a stupid-silly .328 BABIP, and you’d have to assume that’d regress to career averages + the mean. Bill James properly predicts a BABIP of about .310.

Vazquez also does not get injured: The man keeps trucking along posting 200IP seasons.

All told, you should expect one hell of a season from Javier Vazquez and should draft him as high as 15th, if you’re risk-adverse.

#28 Edinson Volquez – SP – CIN Reds

Bill James Prediction: 11-11,191K, 4.08ERA, 1.41WHIP, 8.95 K:9

2008: 17 W, 3.24 ERA, 1.33WHIP, 206K, 9.45 K:9, 2.22 K:BB

Volquez has always had a solid repitoire of pitches, and a big boy fastball (94-95MPH). Last year came as a complete surprise however. Volquez had been regularly awful in Texas for the past 2 or 3 years.

He put up impressive 2008 pre-season numbers, and showed improved control — but pre-season numbers are generally deceitful.

Volquez pitches in the Great American Bandbox, and there’s no way in hell he’s going to put up similiar numbers. After the all-star break last year, Volquez put up a 4.60 ERA and gave up 9 HR which was a drastic increase from his first half stats.

He still managed to put up an incredibly respectable 3.24 ERA, but that’s going to balloon. His HR/FB ratio is definitely going to go up from 8, and his numbers will suffer.

#29 Carlos Zambrano – SP – CHI CUBS

Bill James Prediction: 13-9,163K, 3.56ERA, 1.29WHIP, 7.48 K:9

2008: 14 W, 3.91 ERA, 1.29WHIP, 130K, 6.20 K:9, 1.81 K:BB

There’s no way Zambrano can live with himself after posting 6.20 strike outs per nine. In 2008, Zambrano became a bitch-ass soft-tosser rather than a burly 250lb power pitcher.

He decreased his BB / 9 down 3.43 after two years of 4.80 and 4.34BB per nine. While Zambrano’s increased control is reminiscent of his amazing 2004 & 2005 numbers, his strike out rate took a major hit.

Zambrano is pretty much useless if he’s not putting up at least 7.50K per 9, and I obviously expect a return to that. If Zambrano isn’t putting up at least a 2.00 K to BB ratio, he’s pretty much useless other than his contributions to Wins.

Wrigley is a half decent park to pitch in, until the winds start blowing out.

All and all, Zambrano is capable of putting up 200+ K’s and he’s got the frame to stay healthy. He’ll generally be around league average in WHIP, but he should be up solid win totals as Chicago is once again favoured to win the central.

#30 Jon Lester – SP – BOS Red Sox

Bill James Prediction: 12-11,168K, 4.02ERA, 1.40WHIP, 7.13 K:9

2008: 16 W, 3.21 ERA, 1.27WHIP, 152K, 6.50 K:9, 2.30 K:BB

If Lester puts up similiar numbers to last year, there’s a couple pitchers that make more sense at this spot (Oswalt, Lilly, Garza).

However, Lester is a young guy who’s bound to improve. While Lester’s K per 9 decreased in 2008, he improved his control quite a bit, lowering his BB:9 from 4.43 to 2.82.

Pitching for Boston affords Lester a good chance at 20 Wins, and he’s Boston’s only reliable lefty. Last year, Lester was probably Boston’s best pitcher and while his dominance doesn’t transfer particularly well into the fantasy world; he’s primed for a break out year.

Lester’s a fairly safe bet, with decent potential. 200 strikeouts is probably a bit of a reach for Lester, but 18 Wins, 1.25WHIP, 3.25 ERA and 180K’s isn’t unreasonable. Lester will help you in all categories without hurting you in any one category.

Photo Of Liriano: Aturkus / Flickr