The season’s inching closer and some of the top prospects are starting to gain some steam. It’s hard to look at the spring training statistics and the Mariners’ available options and not conclude that Baseball America’s 16th best prospect, Michael Pineda, will be playing for the big-club sooner rather than later.

The Mariners first option was lefty Nate Robertston who just torqued his arm and will be out until at least June. After Robertson, the only real option is Michael Pineda and team officials have said that it’s his job to lose.

Pineda has all sorts of upside, but it comes with an injury caveat. Pineda missed most of the 2009 season with shoulder issues and saw his velocity drop to the low-90s but as John Sickels reports,

Pineda’s velocity has picked up; he was at 89-93 for most of 2009, but was up to the mid-to-upper 90s this year with no loss of command. His slider continues to improve; his changeup draws mixed reviews.

For fantasy purposes, Pineda isn’t your average flame-thrower. He possesses very solid command and can locate his fastball at will. In AAA, Pineda struck out over 10 batters-per-9 while only walking 2.45-per-9, the highest mark of his brief career. Pineda’s consistently posted a K-to-BB ratio of over 4.00 while holding opponents to a paltry batting average of .220-something.

So just how much value does Pineda have in fantasy leagues? Well, that depends how deep your league is and how risk-adverse you are. Personally, I’d slot Michael Pineda somewhere around Bumgarner territory if I believed that he’d pitch at least 160-170 Innings, but realistically he’s probably somewhere around Edwin Jackson.

Pineda should post around an 8.00 K-per-9 with a BB-Rate between 3.00 and 3.50. His change-up should be enough to keep his splits from drifting too far apart and much like Bumgarner, he’s got a bit of a quirky delivery.

Pineda is the kind of pitcher that has a great shot of starting off very, very hot and eventually coming back down to earth. If you draft Pineda, he should make terrific trade-bait after about a month. The Mariners start out with Oakland, Texas, Cleveland, Toronto, Kansas City, Detroit, Oakland, Detroit, Boston, so the schedule is fairly neutral.

I’m going to give a fairly optimistic forecast, but I’m probably trading the kid as soon as he gets hot: 160 IP, 140K, 3.90 ERA, 1.30 WHIP.

In keeper leagues, Pineda’s shot up draft boards with the possibility to contribute as soon as this year. The injury risk is there, though. Pineda’s hype will probably outweigh his value in a lot of dynasty/keeper leagues so I don’t know if he’ll land on any of my squads.

James McDonald comes with the pedigree that you’d like to see, but had trouble cracking the Dodgers rotation in 2008, 2009 and 2010 before eventually being shipped off to the Pirates with Andrew Lambo for the rubber-armed Octavio Dotel.

Throughout his minor league career, McDonald showed all the signs you’d like to see in a high-upside arm. At every step of the development process McDonald posted stunning K-Rates that ranged from almost a k-per-IP to almost 12K-per-9. Yet, the 26-year old never really got a shot in Dodger-town.

After arriving in Pittsburgh, McDonald absolutely took off. In 64IP, McDonald went 4-and-5 (with the Pirates!!!) and posted an ERA of 3.52. Digging deeper, we see that McDonald’s xFIP of 4.03 and a FIP of 2.93 to go with his 8.58 K-per-9. Walks have always been the problem with McDonald and he continued to have trouble with them in Pittsburgh (3.38 BB-per-9). That number is manageable considering his K-Rate though: His 2.54 K-to-BB in Pittsburgh was a vast improvement over his 2.00 in 2009 and 1.54 in 2008 with the Dodgers and may be the first true signs of development.

McDonald definitely has the stuff to get batters out. He relies heavily on his fastball that isn’t a make-yah-miss pitch, but gets the job done. Where McDonald shines is his off-speed stuff. McDonald features a looping curveball with drastic vertical movement and a huge speed differential. Batters whiff on the pitch over 13% of the time and only put 9.2% of the curves in play. The bender has been an above average pitch in McDonald’s last couple of years according to fangraphs’ weighted ratings.

Beyond the bender, McDonald features an effective change-up that has more tail than vertical drop but succeeds based on a huge speed-difference and great release point. If McDonald is to succeed as a big-league starter, he’ll have to make sure that he locates the change-up against lefties. In 2010, McDonald did a pretty good job keeping it out of the sweet-spot.

The change-up factors largely in getting McDonalds splits where they need to be. Throughout his career, McDonald’s only notched a 1.59 K:B against lefties (7.70K/9 & 4.83 BB/9) while dominating against righties with a 2.49 K-to-BB (8.16 K/9 & 3.39 BB/9). Strangely enough, these splits are almost mirrored in McDonalds Home & Away splits. It may be a small sample size, but McDonald succeeds year in and year out away from Home.

ESPN has McDonald rated with the dreaded 260 ADP (ie. not drafted) but in deeper leagues McDonald is well worth a look. Here’s a guy that should put up an ERA around 4.00 with almost 8-9 K-per-9 and a mediocre WHIP.

How is that not draftable again? The Pirates should improve on offence with the development of their youngsters and even with 10W to his name, McDonald should be very rosterable.

Matusz underwent a rough start to 2010, but managed to turn things around after the Orioles brought in Buck Schowalter. The numbers certainly do not lie:

So what’s the deal with Matusz and is there a reason to select him higher than his current 186th overall according to Yahoo?

The Orioles selected Matusz as the fourth overall pick in the 2008 draft and he quickly made his way up Baseball America’s list of top one-hundred prospects. Heading into 2010, Matusz was the fifth best prospect in the nation, a couple of spots ahead of a Mr. Buster Posey. Matusz’s value has always come from his ability to competently throw four solid pitches for strikes and place them wherever the hell he wants. He doesn’t light up the gun and actually looked better operating in the high-80′s than he did early in the season when he was overthrowing.

Despite last year’s results (linear weights,) Matusz’s go-to pitches are still the curveball and change-up. Both have terrific movement and Matusz’s repeatable delivery adds quite a bit of deception. When you’re talking about young lefties, the kid pretty much has it all.  There’s still room to grow, though.  While Matusz’s strike-outs are probably just about right (7-8K/9,) there’s still plenty of room for growth with his walk-rate (3.23BB/9).

A deeper look inside of Matusz’s numbers shows just how dominate the kid is against left-handers: In about 40IP, Matusz posted an 11.87 K/9 while only walking 2.56-per-9. Matusz is still just a pup and if you can quantify nervousness, I’d say it’d look like this.

The only problem is the teams that he’s forced to toss to in his division.  Last year, Matusz handled the Red Sox (2.43 ERA / 1.18 WHIP), dealt with the Yankees (2.92ERA/1.38 ERA), did alright against the Rays (4.24 ERA/1.29 WHIP), but got absolutely destroyed against the Blue Jays (20.25 ERA /3.38 WHIP).

The Red Sox made some huge off-season moves, but Carl Crawford and Adrian Gonzalez are both lefties (so are Ellsbury, Drew and Ortiz). Almost the entire punch of the Red Sox line-up bats lefty. As for the Yankees, Gardner, Granderson, and Cano all hit lefty, but most of the punch comes from the right side. The Rays are still up in the air, but almost everyone hits righty in that group. As for the Blue Jays, Lind and Snider both hit from the left side, but unless Bautista comes backs big, I doubt this team will have anywhere near the amount of punch as they had last year.

In my opinion, Matusz is defintely the kind of player that you can ride for a couple months. You should be able to tell pretty early whether or not the kid has it and the upside is terrific. Especially with a revamped O’s line-up.

Fantasy Baseball has its share of guys drafted in the late rounds, or picked up for a dollar that really pan out.  You’re generally not going to get anyone who absolutely kills it for a buck, or in the last round, unless you’re in a 10-12 team default league.  But here are some guy’s that’ll fill in nicely.

Minor Leaguers / Hot Prospects will have their own list, so they are excluded from this one.

Position Players

Anaheim Angels

Kendry Morales (1b) came over from Cuba in 2005 with a boatload of hype, and then proceeded to become spectacularly average.  The Fantasy World was abuzz just a few years ago about the Angels’ corner infielders, Dallas McPherson and Kendry Morales.  Then, they just stopped maturing, and when called up couldn’t produce.  None the less, Morales has had an incredible winterball season and obviously the talent is there.  Power hitting first basemen aren’t going to be gotten for a buck, but he’ll be cheaper come draft day.  Hopefully the Angels stay with Morales and resist the temptation to sign a first baseman.  Morales will produce and 25HR, 85RBI, 75R, and a .270 AVG seems reasonable.

Houston Astros

J.R. Towles (C) came into last year as the second hot catching prospect behind Soto. While Soto excelled as a major league backstop, Towles really shit the bed.  It Wouldn’t be out of the question to see Towles hit 15-20 HR, and Bill James has him hitting 17HR. Keep an eye on the starting Catcher’s job as Toby Hall was recently brought in to clean up the mess if Towles struggled.

Oakland Athletics

There’s going to be some value here, the problem is there are a lot of players around the same talent level fighting for jobs.

Ryan Sweeney (CF) wins the starting CF job, and has the possibility of going 15HR, 15SB.

Travis Buck (RF) has a tonne of talent, and flopped horribly last year.  He’s a top-tier young player that should develop power to go along with his solid batting eye.  As with all the stupid Athletics — Buck walks a lot and strikes out more.

Eric Patterson’s (OF /2B) AAA averages of .300+ have not translated well to the big leagues.  The Athletics acquired Patterson in the Harden deal, and will eventually end up with a solid player.  He’s got speed and, above all, second base eligibility.  If the Athletics can find a place for Patterson, he’ll be worth the dollar or two you’ll have to spend on him. His MLB strike-out rate isn’t a pretty sight though, so lets just hope he can drop it below 20%.

Daric Barton (1B) is yet another On Base Machine in the Oakland Athletics system.  He hit .347 in 84 PA in 2007, and then proceeded to stink up the joint (AAA and MLB) in 2008. Barton should have the inside gig on the first base job, with Jason Giambi as the DH.  If he continues to stink it up though; Giambi will move to first with Cust to DH which opens up the outfield for the two names above (Patterson or Buck).

Toronto Blue Jays

Travis Snider (OF / 1B) probably wont come as cheap as I’d like, but he should put up a solid rookie/sophmore season.  He came up for a cup of coffee in 2008, and impressed.  Generally listed among everyones top 10 MLB prospects, Snider is only 21 and has flown through the Jays system.  In limited action in 2008, he hit .300 with a couple dingers. There’s always the possibility the Jays start Snider off in the minors and keep him there for a good chunk, to save cash in the long run.  If Snider can keep ahold of the starting gig for the entire season, 20 HR aren’t out of the question.

While Snider may have more future potential, Adam Lind (OF) looks primed for a solid and productive 2009 campaign.  The Jays babied Lind quite a bit as he was coming through the system, and many Jays fans wanted Lind to stick with the big club a year earlier than he did.  Adam Lind has a realistic shot of hitting between .290 and .305 and, while his power numbers are sick-awesome, he should get to 20-25 HR on the season.  Lind brings incredible value to the table, and should be cheap come draft day.

Atlanta Braves

Josh Anderson(CF) will find a place to play in 2009, he’s gots-ta.  Anderson has quick-fast feet and should steal plenty of bases, cheaply.  He’ll hopefully get on-base somewhere between 33-35 percent of the time and could steal 35-40 bases this year if given the chance. Gregor Blanco and Brandon Jones sit ahead of him, both of which have hopes and dreams of their own.  Anderson should be able to snake the starting CF job away from Blanco.  Anderson’s one of my favourites going into the season.

Martin Prado (UTIL) is a second baseman by trade, but has filled in for Chipper Jones and will continue to fill in at third whenever Jones goes down.  While Prado doesn’t have a starting gig, he’s definitely someone to keep an eye on.  His .320 batting average last year was a result of a silly-stupid .360 BABIP but he appears to be a legitimate .290 – .300 hitter with not much else.  He gets on base, and has a good LD%.

Casey Kotchman will outperform his value, but by no means is he a sleeper.

Milwaukee Brewers

Bill Hall (3B) hit 290 in 2005, and everything was looking up. Then his strike out rates went as follows, presented with the corresponding averages: 2005 20 K%, .291  AVG, 2006 30 K%, .270 AVG, 2007 28 K%, .254 AVG, 2008 31 K%, .225 AVG.  To expect things from Hall is nutty, but if he can just manage to keep that bloody K percentage down to even 23-25%, he’ll be useful.

Anyone know if Alcides Escobar can play a solid third-base?

St. Louis Cardinals

Khalil Greene (SS). I like Greene this year, and I’m crazy for it.  It’s one of those doesn’t make sense gut feelings, that will either win you or lose you a fantasy league. Maybe he hits .260 and pulls his typical week with 5 HR, 4 Weeks with 0 HR type season.

David Freese (3B) went from three years of high and low A ball with the Padres to killing in triple A with the Cardinals.  Something smells fishy, but he’s listed as the guy behind Glaus.

Chicago Cubs

Mike Fontenot (2B) is the closest thing to a sleeper on this team, and who knows if he’ll out-perform his value.  He deserves to start over Aaron Miles, but weird shit happens in the windy city.  Keep an eye on this little situation.

Arizona Diamondbacks

Felipe Lopez (2B) will be filling the void at second left by Orlando Hudson, the O-Dog. I’m pretty high on Lopez, but he’s got some attitude issues.  Lopez probably makes my list of top 10 sleepers going into 2009. He should get down to business and put up some incredibly solid numbers.  He’s capable of batting .290 and stealing 30 or more bases, which cant be said for the other guys Melvin might think of batting atop the order. I wouldn’t be surprised to see Lopez occupy the 1 or 2 hole, and reap the rewards of a solid Arizona Diamondbacks line-up.

Lopez played 13 G at SS, 13 G at 3B, 17 G in the OF, and 101 at 2B.  Check your league settings because Lopez could be the ultimate fill-in.

Los Angeles Dodgers

Do the Dodgers get a deal done for Manny Ramirez?  If not Juan Pierre (OF) might become a bit more attractive with his huge contract floating around. However, Pierre’s name may add a couple bucks to his actual price tag, which you might care to avoid. 40 SB from someone who wont kill your batting average is always nice though.

Blake DeWitt (2B / 3B) has the inside line on the second base job over Mark Loretta.  He doesn’t bring anything particularly sexy to the table, but the kid can play.  The second and third eligibility helps.  All and all nothing overwhelming in Dodger-land.

San Francisco Giants

Lots of Fun in Giants camp! Pablo Sandoval (3B, 1B, C) is everyones favorite sleeper for the entirty of Fantasy Baseball for 2009.  He’s not a sleeper anymore, but the kid can play and did play 11 games at Catcher, 12 at third base, and 17 at first.  It looks like he’ll be playing third this year, but check your league settings.  Nothing is more annoying than finding out someone isn’t eligible for a position.  If he’s eligible for catcher in your league, snatch him the hell up.

Emmanuel Burriss (SS / 2B) should win the job over Kelly Frandsen, maybe.  Along with Burriss, Eugenio Velez (2B) has a shot of snagging that opening.  Velez will bring you ridiculous SB, and could be solid but is going to have issues matching Burriss defensively.  It’ll be itneresting to see how this plays out, as both Burriss and Velez should be able to get you a bunch of SB, assuming they win the job.

Cleveland Indians

Matt Laporta (OF / 1B) will go with the rookie rankings but hopefully he plays this year for the big club.

The Indians have quite a few guys with room for improvement and maturity, yet none of them really classify as sleepers. Shin-Soo Choo (OF / RF) looks darn good and had quite the season in just under 100 games for the tribe last year. The .309 BA is nice, but the .373 BABIP is ridiculous. His Line Drive percentage is nice and pretty above 20%, but .373 is ridiculous.  He got lucky, but he can still go and hit 20+ HR for the tribe this year, and he does still have some speed in the tank (enough for 10SB? Maybe)

Keep an eye on Ben Francisco as well, the other corner outfielder.

The Entire Indians Infield (DeRosa, Cabrera, Peralta, and Garko) have the ability to eclipse their dollar value / draft round, in 2009.  Not sleepers, but worth a look. I’m especially high on Cabrera and Garko, as the other two have gotten their fair share of pre-season hype.

Seattle Mariners

What a waste-land.  I’m not a fan of the Mariners, at all. Everytime they come to Toronto, hoards of japanese people come out and scream their faces off at Kenji Johjima and Ichiro Suzuki.  They’re like rockstars, and the 16-22 year old Japanese girls that scream for them act like their white peers at an All American Rejects concert.

Jeff Clement (C) isn’t a sleeper, but he should outperform his draft stock.

Florida Marlins

Much better, the Florida Marlins have some sleepers. Jeremy Hermida (RF) has all the tools to be great, not just good — but GREAT.  Most fantasy owners get pissed off when they read about sleepers for a couple years, and they just never pan out. Hermida falls into this group, the post hype sleeper group. 2008′s 28 percent strike-out rate is a weeeeeeeee bit concerning, but sometimes you just gotta trust your eyes and go with that sweet sweet swing.

Cameron Maybin (OF) should be good, not quite yet though — He’ll be hanging out with LaPorta in the “rookies who can make a difference” room.

John Baker (C), Oh how I like thee.  His outlook looks good, and he’ll be great value in the last round or two of your draft — If he flops, which he could well do, just cut bait.  Otherwise, I’m fixin’ on predictin’ 350-400 AB to go with 15 HR

Dallas McPherson (3B) should be good but the hype machine is starting it’s engines, and with the ridiculous amount of homers he’s put up in the Minors the past couple years — the experts are remembering just how much they LOVED McPherson 5 years ago.

New York Mets

The Mets’ outfield other than Beltran looks to have a good bit of talent floating around it. I’m generally against listing sleepers from big market teams, as ESPN tends to showcase the hell out of them but Ryan Church (OF) has been solid, but not spectacular for sometime now, and other than a broken brain looks good. With Church, you might get 20 HR, a handful of steals, and a guarenteed .275 average.  He’s quite serviceable in deeper leagues. The 20-25% K rate is concerning, but if he’s adding power while doing it — I’ll take it.

Daniel Murphy (OF / 2B? / 3b?) could make a big impact in fantasy circles this year. His .386 BABIP last year inflated his stats, but he’s still only 24 years old. Murphy can play just about anywhere, but will start the season qualifying only as an OF.  There’s a chance with the right set of circumstances that he snags eligibility at 2B and/or 3B.  If he comes out of camp as the starting second baseman, he’s value is going to be solid as all hell. His LD rate was a stupid-silly 33 percent last year, which makes that .386 BABIP not so ridiculous and while his K rate was 20+ percent last year — he should drop it down below 20 (if minor league stats have any influence whatsoever on MLB stats). If Murphy can steal 10 bases, which he’s more than capable of, he’ll be useful in all but the most shallow of leagues. If you consider him a sleeper, Murphy is top 5.

Jeremy Reed (OF) came over from Seattle, and the talent’s there.  He hasn’t managed to put it together, and his top-prospect status is long gone. Maybe he’ll react well to being out of Seattle and begin putting up the numbers once expected of him.

Washington Nationals

Their outfield is stacked with former top prospects, absolutely stacked.  I’m not sure if it’ll ever gell considering the attitude that’s out there but:

Lastings Milledge (OF) was the chosen one in the Mets farm system for a few years before coming over to the Nats.  As with all New York prospects, the great ones are blown up way too big, and the smaller ones get lost in the shadows to become great players. Milledge does have the talent though, as he can easily steal 25 bases to go along with his developing power.  Last Years 14 HR season should be improved upon, actually all of his numbers should be improved upon. If he can keep his LD rate above 20, and his K rate below it — he could outperform the massive hype surrounding him..lets hope.  He’s not a one dollar sleeper, and you’ll have to pay to get him but the potential is there.

Elijah Dukes (RF / OF) has more power than Milledge, but also has more issues.  If Dukes has 15 wives and each wife has 2 children, and each child has 3 Daddies,  how many children is Dukes really the father of? Dukes has all the talent in the world and if everything goes well he could smash his draft day value. Read this carefully: Elijah Dukes could reasonably go 30HR and 30SB, with a .275BA given he reaches about 600PA.

Josh Willingham (LF / OF) could get to 25 HR pretty easily, but keep in mind his BA isn’t pretty and he strikes out a hella-lot.

Jesus Flores (C) could be one to keep an eye on, but he’s not particularly a sleeper.

Baltimore Orioles

Baltimore and Mike Flanagan are doing a terrific job building their organization the right way — by fleecing other teams of their young talent.

Matt Weiters (C) cannot possibly be considered a sleeper, and he’ll join Laporta, Maybin, and Escobar in the Rookie Category.

Even Adam Jones (CF / OF), one of the nicest guys in baseball, isn’t particularly a sleeper.  He’ll improve upon his numbers of last year, and he’s a super prospect but you’ll probably have to pay some cash money to get him.  Jones has 20 HR pop in his bat as soon as this year, and on a team that loves to just go out and have fun — he should be fun to watch.  Throw in 10-15SB, and you’ve got yourself a ballplayer.

Felix Pie (LF / OF) will more than likely be a second half sleeper.  It may be worth it to draft him, but I’d wait a few months before grabbing him.  If your league is shallow, feel free to grab the speedy young OF whom the Cubs gave the Orioles for essentially nothing.  If he’s allowed to run free, expect a cheap source of stolen bases.

San Diego Padres

I’m not sure where I stand on Chase Headley (OF / 3B?). The Kid has all of the talent in the world, but is it too soon? Chase strikes out too damn much, 31.4% K Rate! but when he does hit the ball he’s a line-drive machine, 25% LD! The Homers aren’t there, but he’ll grow into it eventually — He’s a sleeper, but not one i’d like to have on my team unless I’ve got balls of steel. If Kouzmanoff gets hurt and Headley can move to third, we’ve got a whole new ball-game.

Edgar Gonzalez (2B) might be worth a look if not for that pesky David Eckstein.

Philadelphia Phillies

World Champs don’t produce sleepers.

Raul Ibanez (OF) might be worth a long, long, look though.  He’s no world champ — but he is a .290 hitter with power, who’s numbers have been skewed by Seattle’s awful ballpark.

Who know’s how he’ll adjust to NL pitching after 10 years in the AL, but he’s worth a very very long look.  He wont come for a buck, but i bet he outperforms his cost by at least 3 to 5 dollars.

Pittsburgh Pirates

Rookie Outfielders Andrew McCutchen (OF), Steve Pearce(OF), Jose Tabata(OF) could all make a difference in your fantasy league this year depending on its size.  They’re getting hucked into the Rookie category. I was thinking of putting Pearce here, but it’s easier to put him with the other two star prospects.

Really only Andy LaRoche (3B) sticks out as someone I’d genuinely like to have on my roster.  While Freddy Sanchez (2B) could put up a solid batting average, he’s too hit or miss.

Andy’s brother Adam LaRoche (1B) is primed for a breakout year but is in no way a sleeper.

Texas Rangers

Elvis Andrus (SS) can boogey, and he’s won the starting shortstop gig. The Rangers were wise to sign Omar Vizquel (SS) just incase.  Andrus gets thrown in with the other rookies later, to a lesser extent.

Anyone in the Texas Line-Up should produce solid numbers, as Arlington is a  bloody Band-Box.

Take David Murphy (OF) if he takes the LF job, and all signs point to yessir — he’ll put up stellar numbers.

Chris Davis (1B / 3B) lost his position as a sleeper the day he was born, so please dont ask.

Tampa Bay Rays

I cant seem to find a sleeper here; eveyrone on their squad should probably perform up to par. Ben Zobrist (OF / SS) qualifies at shortstop and could well snag the right field job, but I still woulnd’t count on that many AB. His power seemingly came out of nowhere and with a 13% LD rate and a corresponding .255 BABIP, things dont look particularly solid moving forward. He’s got a solid walk rate (13%) which negates most of his 20% strike-out rate.  Hrmm, it’s interesting.

Matt Joyce (OF) who’s penciled in ahead of Zobrist at RF could provide you with solid power numbers to go with a beautifully awesome .260 AVG. Joyce strikes out about a quarter to a third of the time, but he’s a true masher. Against righties Joyce should put up solid numbers, and maybe your league undervalues him.

If you can get Joyce on the cheap, you’ll be incredibly happy as he’ll put up great numbers.  Just dont over-pay, mind you — what is overpaying for 30HR in 500 AB?

Keep his name on your cheat sheet and snag him if the time is right.

Boston Red Sox

There’s no sleepers on this team, who are we kidding. If Ortiz gets dead, Rocco Baldelli (OF / DH) should put up solid numbers.

Cincinatti Reds

Jay Bruce (OF) is a sleeper, sort of — I tend to think he’ll be overvalued come draft day but there’s no way to dismiss his raw talent.  He’ll be thrown in with the rookies as he compares best to them.

I like Jerry Hairston Jr (OF / SS) to be a solid source of steals for your middle infield, assuming he can hold off newly arrived masher Johnny Gomes (OF). If Gomes can get himself 350 AB, he seems to hit 20HR.  If he can land a full time gig, expect those numbers to go up in the Great American Bandbox. Striking out 30% of the time isn’t optimal, but if the HR come with it — The Reds will take it.

The whole Reds’ team should play well, with Encarnacion putting up a few more dollars than he’s worth along with Brandon Phillips.  There’s no reason to not take a Red this year.

Colorado Rockies

You’ve gotta take anyone with talent pretty serious in Colorado.

Ian Stewart (2b? / 3b?) has entered the hype machine and as of January, Garrett Atkins is in LF?? Stewart’s not a sleeper, but he should produce and strike out given playing time.

Carlos Gonzalez (OF) the 243 tooled player acquired in the Holliday deal should rake given the chance.  I have him in my top 5 sleepers.  The man swings at everything, in the zone or outside of it and he strikes out too damn much but whatever.

Sometimes swinging at everything works — oh wait, you have to make contact when you swing at everything? Shit.  Gonzalez is still in my top 5.

Kansas City Royals

Mark Teahen (OF / 2B) is a solid player, and a half decent corner outfielder.  He is not a Second Basemen, but if the Royals switch him to second base as the rumours indicate — he may well be useful. Optimally, Teahan would gain second base eligibility and then return to the outfield but we’ll see. Teahan had a down year last year, and he’s still striking out at a 23% clip — so buyer beware.

Big Fat Billy Butler (1B / DH) and Kila Ka’Ailhue (1B / DH) along with Mike Jacobs (1B) should all see time.  Butler was everyones favourite sleeper last year, and Jacobs can just straight up mash. 25 to 30 homers seems about right for Jacobs, considering all things — but you’ll lose out on the counting stats. Ka’Ailhue should be interesting — i’m not sure if he’s a sleeper at this point or not, but boy can he hit.

Ka’Ailhue would have been a huge addition to any team if not for the Mike Jacobs trade, and maybe he’ll still contribute to a lesser extent. Maybe the youngster can sit down with Jacobs and explain to him why it’s beneficial to Walk almost as much, if not more, than you strike out.  Everything is there except playing time.

Alberto Collaspo (2B) just as a side note, i really like Alberto Collapso and whenever playing Baseball Mogul 2007? I made sure to add him to my team — he always got good around 2009.  Computers rule!

Detroit Tigers

Nothing seems to pop out about the Tigers. Maybe Gerald Laird (C) away from Texas? No thanks. Nice line-up though.

Minnesota Twins

Alexi Casilla (2B) isn’t a sleeper but should put up solid stats. If people start snoozing on Delmon Young (OF), this might be the year.  I’d be more than willing to take a risk on Young, banking that he finally put stuff together in his head.  Young’s got all the talent in the world but like so many of these uber-talented top-prospects, maybe his work ethic isn’t quite there.  I’m not going to predict 20 HR for Young, but you should know incredibly early in the season whether or not he’s going to continue grounding balls harmlessly into the outfield.

Nick Puntu (UTIL / Everywhere) should also contribute.

Chicago White Sox

Should be interesting.  Josh Fields (3B) can’t stay healthy and hasn’t shown he can hit, yet. If Jerry Owens (OF) takes the CF job he should be a huge source of steals and more than likely Runs — if he can get on base at a decent clip.

I’m a big fan of super utility man Wilson Betemit (1B/3B/14G @ SS) but whether or not he gets playing time is a different story. His strike out rate is an ugly 25%, but I’d still give him a chance.

New York Yankees

Welcome to the hype-machine. Robinson Cano (2B) will bounce back but the only real sleeper here is Nick Swisher (1B / OF), who could well be dealt.

Swisher hit .219 last year, which is awful. Swisher generally doesn’t hit that well, and expecting more than .260 is goofy but boy does he walk. Expect a nice little return to the .375 range for Swishers OBP, and he’ll regain his .840 OPS form.

Swisher was apparently one of the most unlucky players in 2008, and many are predicting a rebound.

Very rarely do you see a players LD rate go up, while his BABIP dips 50 pts. If Swisher can find a way to get full time playing time, he’s a top 5 sleeper. I just don’t know how he does that in a crowded Yankees outfield — mind you, it’s a crowded AGING Yankees outfield.